Personal Trainer of the Year finalist in 2023 Timo Topp says, ‘Age is just a number, it’s being physically and mentally fit, strong and healthy that matters’.
Topp has been a locally established coach, councillor and author for 25 years.
For Timo and his clients, it’s not just about buff biceps and toned buttocks, it’s about a healthier, happier life.
His holistic approach to being physically and mentally healthy is key to stressing less and looking great!